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Best Natural Treatments for Hair Loss in Men - 2024

Hair loss is a common problem that affects many men, causing distress and a loss of self-confidence. While several medical treatments are available for hair loss, many men prefer natural therapies, which are generally considered safer and more gentle on the hair and scalp. What are the best natural treatments for hair loss in men?

One of the most popular natural treatments for hair loss in men is natural plant extracts and oils. Natural essential oils extracted from plants have been used for centuries in traditional medicine to promote hair growth and prevent hair loss.

What are the best natural treatments for male pattern baldness?

A few plant-based extracts were proven to help support hair regrowth in men. These plant extracts can be used in scalp treatments, serums, and shampoo and can be taken as supplements.

  1. Saw Palmetto: Saw palmetto can be used in scalp treatment serums, shampoos, and as a supplement. Saw palmetto prevents testosterone from becoming DHT, reducing DHT's adverse effects on hair follicles. Researchers found that men with hair loss taking saw palmetto capsules for five months reported improvement in thinning hair.
  2. Broccoli Powder: Broccoli extract is rich in antioxidants that reduce free radical damage to the scalp, helping to create a healthier scalp more conducive to hair growth. Additionally, broccoli extract is packed with B vitamins – particularly folate or folic acid. This B vitamin keeps red blood cells circulating, helping hair follicles get the oxygen and nutrients they need for optimal hair health. B vitamins also help regulate stress, which can contribute to hair loss. To top off those benefits, broccoli is also a good source of vitamin C. This vitamin promotes the production of collagen, which is essential for strengthening hair. Collagen provides your body with the amino acids needed to build keratin, a hair protein.
  3. Maitake and Reishi Mushrooms: Mushroom extracts that work as inhibitors of 5α-reductase (the enzyme that metabolizes testosterone to create DHT) can help slow down hair loss related to DHT. They are also adaptogens that can help the body deal with stress – a common cause of hair loss. Additionally, these mushrooms work as immunomodulatory, activating the immune system. This may be particularly helpful for those with alopecia areata, where the immune system attacks the hair follicles.
  4. B Vitamins: Essential for maintaining scalp health and promoting hair regrowth. Folic acid (vitamin B9) supports follicles by keeping red blood cells circulating. Vitamin B6, or pyridoxine, plays a role in protein metabolism and helps ensure hair follicles get adequate keratin.
  5. Vitamin D: Essential for healthy hair. Low levels have been linked to hair loss (specifically alopecia areata).
  6. Vitamin E: Can reduce free radical damage to the scalp due to its antioxidant activity and has been found to increase hair growth.
  7. Zinc, Selenium, and Copper are three minerals that promote scalp and hair health and support hair regrowth. Zinc promotes tissue growth and repair, and a deficiency in this mineral has been linked to hair loss. Selenium is also essential for hair growth, as it helps fight damaging free radicals. One side effect of consuming too much selenium is that it can worsen hair loss, so it's essential to watch your intake. Finally, the mineral Copper supports the immune system and helps support the formation of collagen.

What is the best natural scalp treatment serum for men with hair loss?

The Regrowth scalp treatment serum was specially formulated to support scalp health and stimulate hair follicles to switch from resting to active growth phase. It is formulated with over 20 plant-based ingredients to boost cell renewal and naturally activate thicker-looking, stronger hair.

Its key ingredients are:

  1. Horsetail Extract: Increases the blood flow to the scalp, providing more oxygen and micronutrients to the hair follicles.
  2. Saw Palmetto Berry Extract: Supports healthy hair regrowth by preventing the conversion of testosterone into DHT and reducing the effect of DHT on the hair follicles.
  3. Rosemary Leaf Oil: A natural plant extract that stimulates hair regrowth and promotes a healthy scalp.
  4. Argan Oil: Provides a protective layer to the hair and scalp that prevents dryness, reduces fizziness, and boosts shine.
  5. Hydrolyzed Wheat Proteins: Increases the hair's ability to bind moisture and improve the flexibility and tensile strength of the hair, adding a natural shine.
  6. Tea Tree Oil: Includes anti-fungal and antibacterial properties that reduce the scalp's inflammation, redness, and itchiness.
  7. Polygonum Multiflorum Root Extract (Fo-ti): Used for centuries in Chinese medicine to slow down hair graying.

What is the best natural shampoo for male pattern hair loss?

MDhair's customized Restore Shampoo combines potent DHT-blocking agents with dermatologist-tested botanicals to support healthy, natural hair growth, improve hair quality, and provide fuller-looking hair. It contains a highly effective blend of over 20 powerful ingredients, including berry extract, ginseng root, rosemary leaf oil, pumpkin seed oil, tea tree oil, and argan oil. Probiotic lactobacillus ferment facilitates the production of antioxidants while strengthening the scalp's immunity and bacterial (biome) balance. Keratin and plant proteins reduce hair's porosity, minimize breakage, and eliminate frizz and tangles.

Its key ingredients are:

  1. Keratin: A natural protein that fills the gaps in your hair shafts, boosting the strength of your hair and reducing the risk of breakage and split ends.
  2. Probiotic Lactobacillus Ferment: Facilitates the production of antioxidants while strengthening the scalp's immunity and bacterial (biome) balance.
  3. Rosemary Leaf Oil: This plant extract stimulates hair regrowth and promotes a healthy scalp.
  4. Pumpkin Seed Oil: A DHT blocker packed with Zinc, Selenium, Copper, Magnesium, Iron, Calcium, and vitamins A and B.
  5. Tea Tree Oil: Contains anti-fungal and antibacterial effects that help reduce scalp inflammation, redness, and itchiness.
  6. Polygonum Multiflorum Root Extract (Fo-ti): Used for centuries in Chinese medicine to slow down hair graying.
  7. Biotin: Also known as vitamin H, is believed to strengthen hair follicles, improve scalp circulation, and increase hair density.

What is the best diet for men with hair loss?

Another natural treatment for hair loss in men is to eat a balanced diet that includes plenty of protein, iron, and other essential nutrients for healthy hair growth. Protein is necessary for hair health, as it provides the building blocks for strong, healthy hair. Iron is also crucial for healthy hair, as it helps to transport oxygen to the hair follicles, providing the energy they need to grow.

What are the best collagen peptide supplements for men with hair loss?

The lack of proteins (hypoproteinemia) is linked to thin, dry, brittle hair and hair loss. Collagen supplements containing peptides provide our hair follicles with the building blocks to create new, healthier hair. The effect of marine collagen combined with vitamins and minerals on men and women with hair loss was tested in a study. A total of 55 men and five women with androgenetic alopecia (alopecia androgenetic alopecia genetics) were included in the study. After six months, hair counting of close-up photographs showed a 32.4% increase in hair growth in the treatment group and an insignificant change in the placebo group. Hair growth averaged 63.9% by the end of the 12 months. MDhair's Marine Collagen was formulated to support the production of healthy hair, skin, nails, and joints. Combined with Hyaluronic Acid and Vitamin C, it is easily dissolvable in cold and hot coffee, tea, water, and smoothies.

The key ingredients of the MDhair's Marine Collagen:

  1. Hydrolyzed Marine Collagen: Provides collagen types I and III, the best available building blocks for collagen production in hair, skin, and nails.
  2. Hyaluronic Acid: The building block for the intercellular space. Keeps the hair, skin, nails, and joints well hydrated, elastic, and strong.
  3. Vitamin C: A powerful antioxidant, it is essential for producing new collagen and ensuring the proper function of joints, gums, skin, and teeth.

What are the best tips for men with hair loss?

In addition to eating a healthy diet, it's also important to avoid tight hairstyles and harsh chemicals that can damage the hair and scalp. Tight hairstyles, such as cornrows and braids, can put too much pressure on the hair, causing it to break and fall out. Harsh chemicals, such as those found in many hair care products, can strip the hair of its natural oils, making it dry and brittle. To avoid damaging your hair, choose gentle hair care products free from harsh chemicals, and avoid tight hairstyles that put too much pressure on the hair.

Finally, several natural herbs are believed to be effective in treating hair loss in men. These herbs are commonly used in traditional medicine, including saw palmetto, green tea, and pumpkin seed oil. Saw palmetto, in particular, is believed to inhibit the production of DHT, a hormone that is thought to play a role in hair loss. Green tea, meanwhile, is believed to promote hair growth by increasing blood flow to the scalp.


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