How does argan oil benefit hair health?

Argan oil has been a staple in Moroccan heritage for centuries - for its culinary deliciousness and an array of beauty-boosting properties. Argan oil is a naturally occurring plant oil derived from the kernels of an argan tree native to an area in southwestern Morocco. It is often called "liquid gold" due to its abundant hair, skin, nail, and overall health benefits.

Since argan oil is rich in many beneficial nutrients (such as fatty acids, antioxidants, vitamin E, and squalene), this nourishing oil does wonders for the skin and hair. Here are the top ways argan oil can lead to healthier, shinier hair.

How does argan oil benefit the hair?

When asked, "what can argan oil do for hair?" the better question might be, "what can't it do?". Argan oil is loaded with antioxidants like vitamin E, phenols, and unsaturated fatty acids such as linoleic and oleic acid. Together, these allow the ingredients to prevent water loss, hydrate the hair, neutralize free radical damage, and promote hair growth and thickness. Here are some of our favorite benefits that argan oil provides for your beautiful locks.

Argan oil conditions and moisturizes

Since it is full of fatty acids, using argan oil regularly can condition the hair shafts and help hair maintain hydration. It is also rich in vitamin E, which provides an additional fatty layer to the hair and scalp to prevent dryness, reduce flyaways, and boost shine.

Argan oil improves scalp health

By reducing inflammation, argan oil helps relieve scalp conditions such as dandruff, itchiness, and other issues. It also provides intense moisturization without clogging pores.

Argan oil offers sun protection

Studies have shown that the rich antioxidants found in argan oil can keep hair protected against free radical damage caused by the sun. Vitamin E helps to increase elasticity, which makes it less prone to damage.

Argan oil can protect from damage and seal split ends

The vitamin E and omega fatty acids naturally found in argan oil can help strengthen the hair while soothing frayed, damaged ends. Its potent antioxidant properties can also neutralize hair damage caused by hot styling tools, pollution, and UV exposure.

Can argan oil stimulate hair growth?

The short answer is YES! The critical ingredient in argan oil is vitamin E, which is hugely beneficial to the hair. The antioxidants in vitamin E help promote healthy, thick hair growth because they boost cells' regeneration speed and encourage them to produce healthier hair faster. Argan oil also has high concentrations of phenols, which can stimulate the scalp and promote new hair growth by nourishing the hair follicles and cuticles. Phenol is an effective treatment for hair loss, including alopecia areata.

Who might benefit most from using argan oil? Is it best for people with specific hair types or textures?

Argan oil is best for thick, coarse hair and frizzy hair. Avoid using argan oil if you have fine, thin hair. Argan oil can make it too oily.

What skin/scalp conditions might argan oil prevent or improve?

Vitamin E in argan oil has anti-inflammatory and anti-oxidative properties that can help prevent or improve inflammatory scalp conditions, seborrheic dermatitis, and psoriasis.

How does argan oil help prevent hair coloring or heat styling damage?

Argan oil forms a protective layer on your hair strands, protecting hair from breakage during heat styling, reducing split ends.

What's the best way to use argan oil for hair health?

Using your fingers, massage 6 - 8 drops of argan oil into your scalp and to the tips of your hair strands. Continue for 10 minutes. Use a towel to wrap your hair and leave it on overnight.

How many times a week should you use argan oil? How much oil should you use?

You can apply argan oil 2 to 3 times a week. It will usually keep your hair shiny for at least 2 to 3 days.

How should I use argan oil to improve hair health?

Let's look at the ways you can incorporate argan oil into your regular beauty and hair care routine to help your tresses grow longer, thicker, and shinier! When choosing the best argan oil products, whether hair products or straight-up oil, look for labels that indicate it is high-quality. Find companies that sell pure argan oil that is organic and cold-pressed.

  • Argan oil as a leave-in conditioner. This natural oil is perfect as a leave-in conditioner for dry hair. It can tame frizz, reduce breakage, and moisturize your strands. After showering, use a cotton T-shirt or microfiber towel and scrunch your hair dry until slightly damp. Take a few drops of organic argan oil and rub it between your palms. Finger comb it through the mid-length to ends of your hair, then gently massage the remainder of the product into your scalp. Since argan oil is so jam-packed with vitamins and essential fatty acids, it can keep hair shining for 2 - 3 days when applied topically!
  • Argan oil as a restorative hair mask. Argan oil can also be a powerful hair treatment to promote hair growth and repair. Take a liberal amount of oil and warm it slightly in a microwavable bowl. Massage it thoroughly into your scalp and evenly coat your hair strands and ends. Begin from the hairline and work your way around and down your head. Continue to gently massage for 10 - 15 minutes before covering your hair with a shower cap and wrapping it with a warm towel. Leave on for a minimum of 30 minutes (preferably overnight) and rinse out with warm water. Follow with your daily shampoo and conditioner.
  • Argan oil as a hair sealant. After cleansing the hair, smooth a dime to a quarter-sized amount of argan oil through the mid-length to ends of your hair. This will help ensure you retain the moisture in your strands and help to reinforce strength. Argan oil can be used to replace hair oil or as a hydrating boost after heat styling.


Best Argan oil hair regrowth shampoo
Best Argan oil hair regrowth conditioner

References

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